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Practice. Train. Test. Compete.
There's a difference between practicing, training, testing, and competing. Understanding that difference can change how you approach your workouts, what you prioritize, and what you get out of your time in the gym.
Aidan Malody
2 days ago10 min read


Lobo: The Next PUSH Training Cycle
Meet LOBO, our next training cycle. This time, the focus is less on testing everything and more on getting stronger, building skills, improving our engine and becoming more complete athletes.
Aidan Malody
Sep 267 min read
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